Brent Miller 2:00 row
480
Meters
2:00.0
Time
2:05.0
Pace
29
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 30 |
| Drag Factor | 113 |
September 01, 2021 04:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 30 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 31 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 29 |