Brent Miller v21c/2:07r...2 row
516
Meters
1:46.5
Time
1:43.1
Pace
42
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:49.0 |
| Overall Distance | 555 |
| Overall Time | 6:35.5 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1396 |
| Stroke Rate | 36 |
| Drag Factor | 115 |
August 18, 2021 05:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.5 | 516 | 1:43.1 | 318 | 1396 | 36 | |
| 0:57.2 | 269 | 1:46.3 | 291 | 1302 | 36 | |
| r: 2:07 | 19 | |||||
| 0:49.3 | 247 | 1:39.7 | 352 | 1511 | 38 | |
| r: 2:42 | 20 | |||||
| r39 |