Brent Miller 3:00 row
721
Meters
3:00.0
Time
2:04.8
Pace
44
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
August 09, 2021 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 29 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 30 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 29 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 29 |