Brent Miller 3:00 row
698
Meters
3:00.0
Time
2:08.9
Pace
42
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
July 12, 2021 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 698 | 2:08.9 | 163 | 861 | 28 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 29 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 28 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 29 |