Brent Miller 2:00 row
450
Meters
2:00.0
Time
2:13.3
Pace
26
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Drag Factor | 111 |
July 03, 2021 04:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 30 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 30 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 30 |