Brent Miller 3:00 row
741
Meters
3:00.0
Time
2:01.4
Pace
47
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 30 |
| Drag Factor | 109 |
June 18, 2021 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 30 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 31 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 30 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 30 |