Brent Miller 3:00 row
715
Meters
3:00.0
Time
2:05.8
Pace
44
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Drag Factor | 107 |
June 16, 2021 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 30 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 31 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 30 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 30 |