Brent Miller 3:00 row
706
Meters
3:00.0
Time
2:07.4
Pace
43
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 30 |
| Drag Factor | 110 |
June 01, 2021 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 30 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 31 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 31 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 29 |