Brent Miller 3:00 row
726
Meters
3:00.0
Time
2:03.9
Pace
45
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 30 |
Drag Factor | 115 |
May 21, 2021 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 726 | 2:03.9 | 184 | 932 | 30 |
1:00.0 | 242 | 2:03.9 | 184 | 932 | 31 |
2:00.0 | 249 | 2:00.4 | 200 | 988 | 31 |
3:00.0 | 235 | 2:07.6 | 168 | 878 | 29 |