Brent Miller 3:00 row
760
Meters
3:00.0
Time
1:58.4
Pace
49
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 30 |
Drag Factor | 114 |
May 20, 2021 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 760 | 1:58.4 | 211 | 1025 | 30 |
1:00.0 | 250 | 2:00.0 | 203 | 997 | 31 |
2:00.0 | 252 | 1:59.0 | 207 | 1013 | 31 |
3:00.0 | 259 | 1:55.8 | 225 | 1075 | 30 |