Brent Miller 3:00 row
724
Meters
3:00.0
Time
2:04.3
Pace
45
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Drag Factor | 113 |
May 19, 2021 05:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 30 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 30 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 30 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 31 |