Brent Miller 5:00 row
1,180
Meters
5:00.0
Time
2:07.1
Pace
71
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Drag Factor | 112 |
May 05, 2021 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 30 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 31 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 30 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 30 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 30 |
| 5:00.0 | 244 | 2:02.9 | 188 | 948 | 29 |