Brent Miller 3:00 row
695
Meters
3:00.0
Time
2:09.4
Pace
42
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
May 03, 2021 04:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 695 | 2:09.4 | 161 | 854 | 29 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 30 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 30 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 29 |