Brent Miller 1000m row
1,000
Meters
3:46.4
Time
1:53.2
Pace
69
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 31 |
| Drag Factor | 120 |
April 30, 2021 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1130 | 31 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 34 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 32 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 32 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 30 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 32 |