Brent Miller 3:00 row
742
Meters
3:00.0
Time
2:01.2
Pace
48
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
April 15, 2021 04:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 30 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 30 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 29 |
| 3:00.0 | 265 | 1:53.2 | 241 | 1130 | 31 |