Brent Miller 3:00 row
705
Meters
3:00.0
Time
2:07.6
Pace
42
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 30 |
| Drag Factor | 120 |
April 08, 2021 04:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 30 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 30 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 30 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 30 |