Brent Miller 3:00 row
707
Meters
3:00.0
Time
2:07.2
Pace
44
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
April 05, 2021 04:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 30 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 31 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 30 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 30 |