Brent Miller 3:00 row
712
Meters
3:00.0
Time
2:06.4
Pace
43
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 30 |
| Drag Factor | 120 |
April 01, 2021 04:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 30 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 31 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 31 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 30 |