Brent Miller 3:00 row
678
Meters
3:00.0
Time
2:12.7
Pace
39
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
March 30, 2021 04:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 678 | 2:12.7 | 150 | 814 | 29 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 30 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 28 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 29 |