Brent Miller 3:00 row
674
Meters
3:00.0
Time
2:13.5
Pace
38
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
March 29, 2021 04:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 29 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 30 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 29 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 28 |