Brent Miller 3:00 row
702
Meters
3:00.0
Time
2:08.2
Pace
42
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
March 22, 2021 04:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 30 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 31 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 29 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 30 |