Brent Miller 3:00 row
707
Meters
3:00.0
Time
2:07.2
Pace
43
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Drag Factor | 127 |
March 21, 2021 04:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 30 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 31 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 29 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 30 |