Brent Miller 5:00 row
1,173
Meters
5:00.0
Time
2:07.8
Pace
72
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
March 19, 2021 05:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 30 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 31 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 30 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 30 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 30 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 29 |