Brent Miller 3:00 row
719
Meters
3:00.0
Time
2:05.1
Pace
45
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
March 18, 2021 04:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 30 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 30 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 31 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 29 |