Brent Miller 5:00 row
1,210
Meters
5:00.0
Time
2:03.9
Pace
75
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
March 12, 2021 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 30 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 31 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 30 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 30 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 30 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 29 |