Brent Miller 3:00 row
717
Meters
3:00.0
Time
2:05.5
Pace
44
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
March 07, 2021 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 30 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 30 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 30 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 30 |