Brent Miller 3:00 row
713
Meters
3:00.0
Time
2:06.2
Pace
44
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
March 03, 2021 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 30 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 30 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 30 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 30 |