Brent Miller 3:00 row
744
Meters
3:00.0
Time
2:00.9
Pace
47
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
March 01, 2021 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 30 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 31 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 31 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 30 |