Brent Miller 3:00 row
735
Meters
3:00.0
Time
2:02.4
Pace
47
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
February 28, 2021 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 30 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 30 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 31 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 30 |