Brent Miller 3:00 row
728
Meters
3:00.0
Time
2:03.6
Pace
46
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
February 25, 2021 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 29 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 30 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 29 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 30 |