Brent Miller 3:00 row
723
Meters
3:00.0
Time
2:04.4
Pace
46
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Drag Factor | 127 |
February 24, 2021 05:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 30 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 30 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 30 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 31 |