Brent Miller 3:00 row
703
Meters
3:00.0
Time
2:08.0
Pace
43
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
February 23, 2021 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 29 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 29 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 29 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 30 |