Brent Miller 3:00 row
726
Meters
3:00.0
Time
2:03.9
Pace
46
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
February 21, 2021 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 29 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 30 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 30 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1084 | 29 |