Brent Miller 3:00 row
726
Meters
3:00.0
Time
2:03.9
Pace
45
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
February 19, 2021 05:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 30 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 31 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 30 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 31 |