Brent Miller 3:00 row
665
Meters
3:00.0
Time
2:15.3
Pace
38
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
February 15, 2021 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 665 | 2:15.3 | 141 | 785 | 28 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 29 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 29 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 28 |