Brent Miller 3:00 row
676
Meters
3:00.0
Time
2:13.1
Pace
40
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
February 13, 2021 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 676 | 2:13.1 | 148 | 810 | 29 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 29 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 29 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 29 |