Brent Miller 3:00 row
699
Meters
3:00.0
Time
2:08.7
Pace
42
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Drag Factor | 132 |
February 09, 2021 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 30 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 31 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 30 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 29 |