Brent Miller 3:00 row
684
Meters
3:00.0
Time
2:11.5
Pace
41
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
February 08, 2021 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 684 | 2:11.5 | 154 | 828 | 27 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 27 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 27 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 28 |