Brent Miller 3:00 row
719
Meters
3:00.0
Time
2:05.1
Pace
44
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 30 |
| Drag Factor | 122 |
February 04, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 30 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 31 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 29 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 30 |