Brent Miller 3:00 row
724
Meters
3:00.0
Time
2:04.3
Pace
45
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
February 02, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 30 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 31 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 31 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 30 |