Brent Miller 3:00 row
693
Meters
3:00.0
Time
2:09.8
Pace
41
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
January 31, 2021 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 30 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 31 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 30 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 29 |