Brent Miller 3:00 row
683
Meters
3:00.0
Time
2:11.7
Pace
39
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
January 29, 2021 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 683 | 2:11.7 | 153 | 826 | 29 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 30 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 28 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 29 |