Brent Miller 3:00 row

709

Meters

3:00.0

Time

2:06.9

Pace

43

Calories

Average Watts171
Calories Per Hour888
Stroke Rate29
Drag Factor125

January 23, 2021 05:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 709 2:06.9 171 888 29
1:00.0 229 2:11.0 156 835 30
2:00.0 238 2:06.0 175 901 29
3:00.0 243 2:03.4 186 940 29