Brent Miller 3:00 row
710
Meters
3:00.0
Time
2:06.7
Pace
43
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
January 19, 2021 05:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 30 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 30 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 30 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 30 |