Brent Miller 3:00 row
673
Meters
3:00.0
Time
2:13.7
Pace
39
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
January 18, 2021 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 673 | 2:13.7 | 146 | 803 | 29 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 30 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 29 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 29 |