Brent Miller 3:00 row
686
Meters
3:00.0
Time
2:11.1
Pace
41
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
January 17, 2021 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 686 | 2:11.1 | 155 | 833 | 29 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 30 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 29 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 29 |