Brent Miller 3:00 row
685
Meters
3:00.0
Time
2:11.3
Pace
41
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
January 15, 2021 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 29 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 30 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 28 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 29 |