Brent Miller 3:00 row
664
Meters
3:00.0
Time
2:15.5
Pace
38
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
January 06, 2021 05:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 664 | 2:15.5 | 141 | 783 | 28 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 27 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 28 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 29 |