Brent Miller 3:00 row
691
Meters
3:00.0
Time
2:10.2
Pace
41
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
January 05, 2021 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 691 | 2:10.2 | 158 | 845 | 29 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 30 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 28 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 29 |