Brent Miller 10:00 row
2,270
Meters
10:00.0
Time
2:12.1
Pace
135
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
January 04, 2021 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 28 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 28 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 28 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 28 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 28 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 29 |